Make your Someday Today with Redefining Health

Turn Your Health Goals into Reality and Step into Wholeness!

Get my free guide, “Diastasis Recti Repair,” and start confidently restoring your postpartum core.

For us, your healing is personal!

After struggling with our own health for years, we finally are in the right location at the right time to do something about it. What started as a journey to restore our own health has now turned into a system that has helped many others just like you step into true health and confidently turn those health goals into reality.

Help for every stage of healing

Online courses

Restore your health with detailed video teachings to heal at home.

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1-on-1 coaching

Dive deep into your health with personalized guidance.

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DIY guides

Learn actionable skills you can easily use to improve your health.

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I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Get Started with my 7-Week Postpartum Recovery Course

Core Restore Postpartum Foundations

7 weeks of detailed instruction including follow along postpartum workouts to recover your core, heal your pelvic floor and reverse birth injuries like Diastasis recti, prolapse and pelvic floor pain.

Start this course