Category:

Wild Rice Medley and Medicinal Lentil Soup

July 7th, 2017

So what makes it medicinal? Let’s first define medicinal:  “(a substance or plant) having healing properties.”That’s ALL edible plants essentially! They bring nourishment to our body, in turn, giving substance for our bodies to activate the healing process. Without nourishment we would die!Now let’s be clear here. There are many forms of ‘substance’ that are

Read Full Post

Diastasis Recti

July 4th, 2017

Diastasis Recti is extremely common and severely under diagnosed or misdiagnosed.​It should not be ignored. ​There are a myriad of health conditions that stem from this condition and it is easily restored with simple fun tools you can incorporate right into your day. MARGIE’S STORY: 28 YEAR FEMALE WHO HAD A COMPLICATED FIRST BIRTH RESULTING IN A

Read Full Post