Areas We Serve

Redefining Health: Mobile Physical Therapy Services for Portland, OR and Surrounding Areas

Redefining Health Physical Therapy offers in-home physical therapy, fitness, pregnancy, postpartum and wellness services to the Portland, OR Metro Area. We are eager to help you feel your best. For your optimal rehab or fitness outcome, we do the traveling and bring our mobile physical therapy services to you! We use a holistic approach to health and wellness, and serve the following areas with in-home physical therapy services:

OUR SPECIALTY SERVICES

Manual Therapy

Manual Therapy is a specialized form of treatment using only the physical therapist's hands to help in relieving pain, decreasing restriction, mobilizing joints, reducing swelling, and increasing your range of motion.

Visceral Manipulation

Visceral (organ) Manipulation aids your body in its ability to release any restrictions and unhealthy compensations that may be leading to your discomfort and/or physical dysfunction. It allows the body to re-establish its natural ability to adapt and restore itself to health.

Specialized Core Training

We have Specialized Core Intensive Exercise Training for Diastasis Recti, Pregnancy and Abdominal hernias. We can help relieve or avoid those unwanted symptoms by strengthening your core!

PORTLAND, OR IN-HOME PHYSICAL THERAPISTS

Meet The Team

We have a highly experienced team of Redefining Health physical therapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our specialties include:

Helping the tough cases.
Getting to the roots of dysfunction/pain.
Pregnancy preparation and postpartum recovery.

Our Portland, OR physical therapists are compassionate, caring, and ambitious toward helping you reach your highest level of function with the least possible amount of discomfort. Our dedicated team consists of leading experts in mobile physical therapy in the Portland, OR area, any of whom would be happy to work with you on whatever you may be struggling with. Our specialty is cases where traditional care has not helped and women who are looking to optimize their pregnancy including diastasis recti prevention, preparing for the marathon of delivery and recovering swiftly and safely. We will work diligently, not only to get to the root of your problems and provide quality treatment for the pain you are currently experiencing, but will also use our abilities to provide you with injury prevention services for the future.

We Specialize in Relieving the Pain of Portland, OR and Supporting the Mamas of Portland, OR with Mobile Physical Therapy Services

Physical therapy can be highly effective in relieving pain by providing the types of treatments you may need when your pain makes it hard to move around and do everyday tasks. Our Portland, OR mobile physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level. The goal of Redefining Health Physical Therapy is to make your daily tasks and activities easier. For example, we may help you with walking, going upstairs, or getting in and out of bed. In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief, but also teaching you techniques to prevent re-injury and avoid pain in the future.

WHAT PORTLAND, OR THINKS ABOUT REDEFINING HEALTH

Margie N.

I had a complicated first birth resulting in a c-section. I was four months pregnant on my second pregnancy when I came to Redefining Health with low back pain. I had a 3,4,3 (top, middle, bottom) finger diastasis recti (abdominal muscle separation). I was able to close my diastasis with

Robin M.

Stephanie from Redefining Health has taught me so much about my pregnant and postpartum body. My first two pregnancies I suffered from severe pelvic floor issues and the PT I had didn’t resolve it. In fact, I was in a lot of pain and couldn’t be active at all. I

Clayton H.

RDH has changed my life: To me a great practitioner is one who is abundant in knowledge and understanding, but skilled in compassion and empathy. Stephanie is one of those practitioners! I have had chronic musculoskeletal misalignment problems from birth which I never knew could contribute to digestive, nervous system,