Fertility

How does Physical Therapy help with fertility you may be wondering?   The answer is that not ALL physical therapy helps, however at Redefining Health ...
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Constipation Perplexity

How to Improve the Constipation Perplexity

A common digestive system issue that people experience from time to time is constipation in which the stool expels too infrequently.  The stool becomes difficult to pass because it has become too hard, too small, or to...
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How Important is Breakfast?

 
When I was about 8 years of age, I used to be woken up by the Cock-a-doodle-doo sound of a rooster every morning. The roosters’ gracious sound was the farm alarm I was used to. In my young mind, I used to think that Mr. Rooster was saying good...
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Diastasis Recti

Diastasis Recti is extremely common and severely under diagnoses or misdiagnosed. ​It should not be ignored. ​There are a myriad of health conditions that stem from this condition and it is easily restored with simple fun tools you can ...
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