Category: Recipes

Sweet Home Tropical Smoothie

Sweet Home Tropical Smoothie

January 3rd, 2018

Ingredients ½ ripe papaya about 1 cup 4 inch size Organic cucumber (peeled and seeds removed-optional) 1-1/4 cup Coconut water 3-4 pieces cubed ice (optional) 2 Tablespoon of Organic Oats ¼ cup Macadamia nuts Instructions Serving size 1Utilizing a very powerful blender is key to having a smoothed beverage unless you like your drink a

Read Full Post

Wild Rice Medley and Medicinal Lentil Soup

July 7th, 2017

So what makes it medicinal? Let’s first define medicinal:  “(a substance or plant) having healing properties.”That’s ALL edible plants essentially! They bring nourishment to our body, in turn, giving substance for our bodies to activate the healing process. Without nourishment we would die!Now let’s be clear here. There are many forms of ‘substance’ that are

Read Full Post