Sweet Home Tropical Smoothie

Ingredients

½ ripe papaya about 1 cup 4 inch size Organic cucumber (peeled and seeds removed-optional) 1-1/4 cup Coconut water 3-4 pieces cubed ice (optional) 2 Tablespoon of Organic Oats ¼ cup Macadamia nuts
 

Wild Rice Medley and Medicinal Lentil Soup

So what makes it medicinal? Let's first define medicinal:  "(a substance or plant) having healing properties." That's ALL edible plants essentially! They bring nourishment to our body in turn giving substance for our bodies to activate the healing process. With...
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