Diastasis Recti Repair 3 Things to Start Healing Today

September 10th, 2019

Want to start reversing your abdominal separation TODAY? In this video, I give you 3 simple keys to how you breathe, how you move and what you eat and how these play a role in reversing your diastasis. We treat diastasis recti every day in our clinical practice. It is actually fairly simple to recover from. Implement these 3 foundational tips from this video to get started on your recovery. For more detail on these 3 tips download the Diastasis Repair Mini Guide below.


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