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DIY Video Trainings

PREGNANCY AND POSTPARTUM
DIY VIDEO TRAINING

Revolutionize the way you prepare for pregnancy, labor, delivery and postpartum recovery. Redefining Health is SO excited to now be offering their same one of a kind clinically proven systems in an easy to use ONLINE training format. We are absolutely thrilled to have the opportunity to join you in your own home as you prepare for the miraculous journey of birth and cheer you on, guide you, as you reclaim your inner core post-birth.

Cutting Edge Workouts

Diastasis Safe Techniques

Clinically Proven
Systems

Our Pregnancy and Postpartum DIY Video Training Courses

THE RADIANT BUMP WAY

 Sure to set you up for success, The Radiant Bump Way integrates mental strategy, body and soul nourishment, plus cutting edge strength training secrets from Redefining Health’s mobile clinic. Athlete or novice, The Radiant Bump Way gives you the necessary tools and discernment needed for a radiantly fierce pregnancy, birth and postpartum recovery. And the best part, our courses are strategically designed for mamas; accessible anytime day or night, created for any stage of motherhood and any fitness level. You are not alone mama and you don’t have to piecemeal strategy from the internet. Take the guesswork out of HOW to train for this miraculous time in your life. Click your preferred course below to learn more.

POSTPARTUM RECOVERY COURSE
Now Available!

REGISTER NOW!!!
CRPF

Postpartum Recovery: Core Restore Postpartum Foundations

LEARN MORE NOW >>


More POSTPARTUM RECOVERY COURSES
Available Soon!

Coming Soon!
Core Restore Sculpt

Postpartum Recovery: Core Restore Sculpt

Coming Soon!

Coming Soon!
Core Restore Fierce

Postpartum Recovery: Core Restore Fierce

Coming Soon!


PREGANACY & DELIVERY COURSE
Available Soon!


PRECONCEPTION COURSE
Available Soon!