How to Check for a Diastasis Recti at Home – Postpartum

September 10th, 2019

Did you just have a baby and you want to know if you have a diastasis recti? In this video, I will tell you what a diastasis recti is and how to check if you have one. Learn the two different ways a diastasis is measured. Learn what not to do when testing for a diastasis. This test can be done right in the comfort and convenience of your own home.


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