Manual Therapy – The Natural and Safe Way to Treat Your Pain
Are you suffering from pain as a result of pregnancy, birthing, injury, illness, or recent surgical procedure? If so, it is likely that you would benefit from manual physical therapy. If you are apprehensive, let us ease your mind a bit:
We receive many first-time physical therapy patients who come in thinking their treatments will be painful, uncomfortable, or even agonizing due to the condition they are in. However, that is not the case at all! Our Portland, OR mobile physical therapists have several tools in their arsenal that are meant to relieve your pain, while simultaneously improving your body’s function. Request an in-home physical therapy appointment at Redefining Health Physical Therapy to find pain-relief today.
Is manual therapy safe?
In a word – yes! One of the greatest aspects of manual therapy is that it is non-invasive. It also doesn’t require any harmful medications. Instead, our Portland, OR in-home physical therapists use a variety of techniques that help move your organs, tendons, ligaments, and joints in ways that relieve pain and promote healing. They also help in reducing scar tissue and minimizing swelling.
Our physical therapists are highly trained medical professionals who understand the limitations of your body, as well as its capabilities. In fact, many patients notice improvement after just one session of manual therapy!
What are the different types of manual therapy?
Manual physical therapy techniques may include, but are not limited to:
- Mobilization. When you experience severe pain after sustaining an injury, it is usually the result of a restricted joint. Our Portland, OR mobile physical therapists are specially trained in mobilizations to restricted joints by applying pressure at a low velocity. Mobilization techniques are safe, effective, and painless, allowing for an increase in your range of motion, and the improvement of the restricted joint’s mobility.
- Manual traction. When our physical therapists perform manual traction, they will apply gentle force to a certain area of your body, in order to gently stretch the soft tissues and restore normal, natural movement. While the neck is the most common area for manual traction, it can also be performed on other parts of the body, including your arms, legs, and back.
- Soft Tissue Massage. Physical therapy massage treatments are a little different than those you might receive at a spa. These are more therapeutic in nature, and with a medical intention. Our Portland, OR home health physical therapists use massage treatments as a way to manipulate the soft tissues, working to break up scar tissue and adhesions caused by inflammation or injury. This is done through deep pressure and rhythmic stretching, allowing them to find and mobilize areas of your body that are heavily restricted. These techniques also help to improve blood flow and circulation of the affected muscles and soft tissues.
- Visceral manipulation. A specialized form of manual therapy for the organ systems. See Visceral Manipulation under our ‘How we Treat’ tab for more details.
So… what exactly is manual therapy?
Manual therapy is just one tool in a physical therapist’s kit that allows them to mobilization stiff joints and soft tissue. This specialized form of treatment helps in reducing swelling, decreasing restriction, mobilizing joints, and increasing your range of motion. Our physical therapists have received extensive training in specialized manual therapy techniques from a wide variety of schools and instructors.
How will manual therapy fit into my treatment plan?
Our Portland, OR mobile physical therapists are highly trained in diagnosing and treating movement disorders. These disorders often occur following surgery, especially if a patient has undergone total joint replacement. However, many physicians will also prescribe physical therapy treatments for pregnancy, postpartum recovery, injuries, accidents, or illnesses – essentially, anything that makes you feel weak and unable to function at your normal physical levels.
Your treatment plan will likely include several different therapies, all aimed at decreasing pain and helping a specific function of your body. Some exercises may focus on improving your balance and strength, while others may focus on increasing your range of motion. Manual therapy is a crucial part of a treatment plan, as it helps to reduce pain and swelling, minimize inflammation, and increase range of motion in joints and the organ systems. If you are interested in gaining the many benefits of manual therapy, contact Redefining Health Physical Therapy today to request an in-home physical therapy appointment! Our dedicated physical therapists will be happy to meet with you get you moving once again.