Category: Healthy Breakfast

How Important is Breakfast?

November 20th, 2017

When I was about 8 years of age, I used to be woken up by the Cock-a-doodle-doo sound of a rooster every morning. The roosters? gracious sound was the farm alarm I was used to. In my young mind, I used to think that Mr. Rooster was saying good morning besides giving an indication that

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