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Category: Pelvic Floor PT

Physical therapist assist woman laying on her back doing pelvic exercises

Pelvic Floor Physical Therapy: A Guide for Post-Pregnancy Rehabilitation

March 9th, 2024

Welcoming a new baby is a joyful yet physically challenging experience for many mothers. The postpartum period requires not only adjustments to new routines but also focusing on the mother’s recovery. A significant aspect of this recovery involves postpartum pelvic floor physical therapy, a crucial step toward regaining pelvic health and overall well-being. Understanding Postpartum

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